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Speaker Series: Balance and Strength

  • Crescent Senior Living 11052 S. Grapevine Cove Sandy, UT 84070 (map)

Are you interested in preventing falls while improving strength? Approximately, 70% of seniors do not receive adequate conditioning to reduce the effects of aging. 

Join Daniel Robertson, of Senior Fit Training, for our next Speaker Series as he educates us on “Strength and Balance.” This workshop will demonstrate key exercises that promote better strength and balance that enhance your daily activities.

Following the presentation, there will be time for Q&A.

 

Earlier Event: June 13
Father's Day BBQ
Later Event: July 3
Independence Day BBQ